The Science Behind Acupod

Your feet carry the weight of your entire body – and they hold the key to restoring energy and balance. Acupod is designed to activate this powerful connection through reflexology, acupressure, and circulation therapy.
Reflexology
Reflexology, or zone therapy, is based on the idea that the entire body is reflected in zones of the feet and hands. When a specific point on the sole of the foot is stimulated, signals are sent through the nervous system to the corresponding organ or body part. The result is increased blood circulation, release of tension, and a return to balance. Acupod stimulates the reflex points under the feet through its 415 flexible spikes, providing a natural daily reflexology treatment without the need to book an appointment with a therapist.
Acupressure
Acupressure is a method originating from traditional Chinese medicine, where pressure is applied to the body’s energy points (similar to acupuncture, but without needles). By applying pressure to the acupressure points of the foot, Acupod activates the body’s own healing processes. The effect can be experienced as a deep massage that relieves tension, reduces pain, and energizes the entire body.
Circulation Therapy
Healthy blood circulation is crucial for recovery, oxygen supply, and the transport of nutrients throughout the body. Sedentary work, intense training, or poor footwear can impair circulation in the feet and legs. Acupod’s progressive pressure stimulates the nerves and vessels in the feet, thereby increasing blood flow. The result can be compared to a short walk – just a few minutes of use can give the sensation of lighter legs, warmer feet, and increased energy throughout the body.



Why the feet?
The soles of your feet contain over 200,000 nerve endings. When stimulated, these nerves influence blood flow, muscle relaxation, and even the way your body processes stress. In traditional reflexology, practiced for more than 5,000 years in Asia and other parts of the world, the foot is seen as a mirror of the body: pressure points under the foot correspond to organs, glands, and vital systems.
Modern studies confirm that targeted foot stimulation can:
-
Improve circulation, helping oxygen and nutrients reach muscles and tissues more efficiently
-
Reduce stress levels, activating the body’s parasympathetic nervous system
-
Relieve tension and discomfort, especially in people with sedentary lifestyles or those recovering from physical strain
-
Enhance recovery after sports or long workdays by improving muscular and nervous response
Blood circulation starts in the feet –
especially important in diabetes and aging
For people with diabetes, problems often begin in the feet and legs. When blood circulation deteriorates, the risk of wounds, infections, and complications that can become serious increases. Blood has more difficulty reaching the small vessels at the very bottom of the body, which makes the feet particularly vulnerable.
With increasing age, it becomes even harder to maintain circulation without support. Without stimulation from the feet and the muscles that help pump blood, the body’s ability to properly supply tissues decreases. That’s why it is crucial to activate and stimulate the feet to keep blood flow moving, maintain health, and prevent problems in both feet and legs.

What makes Acupod unique?
Unlike traditional “spike mats” made of hard plastic, Acupod is made of flexible, medical-grade rubber. The 415 massage points are engineered to bend under pressure, creating a progressive stimulation that adapts to your body weight and movement. This dynamic effect makes the massage deeper, more natural, and safer – much like walking barefoot on grass, sand, or pebbles.
More than just feet
While primarily designed for the feet, Acupod’s versatility allows it to be used behind the back, under the neck, or even while sitting, providing relief and improved circulation throughout the body.
A bridge between tradition and science
-
Reflexology: ancient healing practice connecting foot pressure points with organs and body systems
-
Acupressure: applying pressure to specific points to release tension and restore energy flow
-
Modern circulation therapy: using progressive stimulation to enhance blood flow and speed recovery
Acupod combines these approaches into one simple, durable, and effective tool for everyday wellness.