User Manual – Acupod Massage Mat

Introduction

Acupod is a Swedish-developed massage mat made of durable rubber with 415 flexible spikes.
The mat is designed to:

  • stimulate the nerves in your feet

  • improve blood circulation

  • activate reflex zones (reflexology)

  • promote relaxation and wellbeing

Most users experience a positive effect in both feet and body after just a few minutes of use.

How to Use Acupod

1. Placement

  • Place the mat on a flat surface, such as the floor.

2. Stand on the mat

  • Position your feet lengthwise so that the arch rests on the raised center.

  • Start moving your feet back and forth as if you were walking in place.

3. Vary the pressure

  • Shift your body weight to stimulate different parts of the sole.

  • Move your feet slightly forward or backward to reach new points.

 

Recommended daily use: 6–7 minutes. Longer use may overstimulate but is individual

Advanced Uses - Acupod can also be used for other parts of the body:

Lower back/lumbar

  • Place the mat behind your lower back while sitting or lying down. In the car, this can make the ride more comfortable.

Neck

  • Place the mat behind your neck while sitting or lying down to unwind after a long day.

Sitting

  • Sit directly on the mat to stimulate blood circulation in the buttocks.

In the shower or bath

  • The mat is waterproof and can be used in wet areas

Care Instructions

  • Rinse the mat under lukewarm water when needed.

  • Do not use strong cleaning agents.

  • Store in a dry place when not in use.

  • The material is durable rubber, toxin-free and approved according to EU REACH regulations and FDA standards

Tips for Best Results

  • Use barefoot for maximum contact.

  • Try after physical activity (hiking, running, skiing, training) for faster recovery.

  • Make it part of your daily routine – short sessions provide the best long-term results

Disclaimer – Important Information about Using Acupod

Acupod is a wellness product developed to promote relaxation, improve circulation, and support overall wellbeing. It is not intended to replace medical treatment or professional healthcare.

  • Medical conditions: Do not use Acupod if you are pregnant, have heart problems, or suffer from serious illnesses or injuries, as the product has not been tested for these situations.

  • Children: The product should not be used by children under 8 years of age.

  • Pain or discomfort: Stop using the product immediately if you experience pain, dizziness, or any discomfort.

  • Consult your doctor: If you are unsure whether the product is suitable for you, always consult a doctor or healthcare professional before use.

  • Recommended usage: Follow the instructions and limit use to 6–7 minutes per day, unless otherwise advised. Overstimulation may cause discomfort.

  • Limitation of liability: Acupod is not a medical device. The manufacturer and reseller accept no responsibility for any injuries or issues resulting from incorrect use or use against these recommendations.